~ Green Bean Sweet Potato Shak ~

Ingredients:

  • Oil
  • Italian-style broad green beans, or regular-cut green beans (frozen)
  • Sweet potato
  • Russet potato
  • Japanese eggplant
  • OneSpicyLady Spice Packet #1
  • OneSpicyLady Spice Packet #2
  • Onion

Price: $5.00 plus $1.00 shipping and handling

Choose Spice Level:

Serving Suggestion:

This vegetable dish can be served as a side dish to any meat entrée or as a main dish in a vegetarian meal. Serve with whole wheat tortillas warmed in the oven with fresh butter or ghee thinly spread. Tortillas are a close version of the Indian rotli or chapati bread, used to scoop up the vegetables and eat by hand...no utensils needed! Raita, an Indian spiced yogurt and cucumber salad, adds a cooling, contrast.

Yields: 6-8 Servings